Step 1
Start with a detailed conversation about your symptoms and medical history.
Step 2
Identify how neck pain affects daily routine, mobility, sleep, and overall function.
Step 3
Review any past treatments and assess their success or lack of improvement.
Step 4
Test neck range of motion and flexibility through simple guided physical movements.
Step 5
Evaluate muscle strength and detect any signs of weakness or imbalance present.
Step 6
Check nerve function by assessing reflexes, sensation changes, or tingling in areas.
Step 7
Examine posture and gently palpate areas to locate specific points of discomfort.
Step 8
Recommend imaging like X-rays, MRI, or EMG for clearer diagnostic confirmation.