Avoiding Low Back Injuries With Squatting

Squatting is a fundamental movement that’s part of everyday life—whether you’re lifting groceries, picking up a child, or exercising at the gym. But when done incorrectly, squats can be one of the leading causes of low back strain and injury. At Theramedic Rehab, we work with patients across Houston and Michigan to teach safe movement […]
Myth: Physical Therapy Is Only for Injuries and Accidents

When most people think of physical therapy, they immediately imagine someone recovering from a car accident, sports injury, or surgery. While physical therapy is essential for post-injury rehab, that’s only part of the story. The truth is, physical therapy supports overall wellness, mobility, and prevention—far beyond just treating injuries. At Theramedic Rehab, we work with […]
Therapy Found Effective for Carpal Tunnel Syndrome

Carpal Tunnel Syndrome (CTS) is one of the most common nerve-related conditions affecting the hands and wrists. It’s especially prevalent among individuals whose jobs require repetitive hand movements—such as typing, assembly line work, or even long hours using tools. In cities like Houston, Texas, and across Michigan, more people are turning to therapy as a […]
5 Tips for Better Physical Therapy Results

Physical therapy is a highly effective method for rehab from surgery, injuries or chronic pain. There are many different reasons to visit a PT. For example, at least 40% of people have seen either a doctor or physical therapist for their lower back pain. No matter your reason for attending these appointments, your well-being hinges […]
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