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Back In Control: A Smarter Guide To Pain Relief

Living with back pain can significantly impact your daily life. At Theramedic, we’re committed to helping you understand, manage, and overcome various types of back pain through comprehensive care and evidence-based treatments.

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Call us at 833-See-MyPT
Back Pain Therapy: Work Injury Rehab for Pain Relief & Mobility Recovery at Our Rehabilitation Clinic
Back Pain Therapy: Rehab treatment for pain relief and mobility recovery. Work injury rehabilitation at our clinic.
Beyond relief. Toward recovery. Built for you.   Beyond relief. Toward recovery. Built for you.  

What Kind of Back Pain Do You Have?

Back pain comes in various forms, each with unique characteristics and treatment approaches. Common types include:

Acute Back Pain

This type occurs suddenly and typically lasts for a few days to a few weeks. Often caused by sudden injury or strain, acute back pain is the most common form, affecting up to 80% of adults at some point.

80%

Adults will experience acute back pain at some point in life, often from strain or sudden movement.

90%

Most acute back pain cases resolve within six weeks without major treatment or long-term impact.

Chronic Back Pain

Defined as pain that persists for 12 weeks or longer, chronic back pain can be challenging to manage and often requires a comprehensive treatment approach. It may continue even after the initial injury has healed.

20%

Of those with acute pain go on to develop chronic symptoms that can affect quality of life.

12 weeks

Pain lasting beyond this point is typically classified as chronic and needs ongoing care.

Sciatica

Characterized by radiating pain that follows the sciatic nerve path from the lower back through the hips and buttocks and down each leg. Usually affects only one side of the body.

40%

People are likely to experience sciatica during their lifetime, usually affecting only one side.

90%

Most sciatica cases improve with conservative, non-surgical treatment like therapy and medication.

Spinal Stenosis

This condition involves narrowing of the spinal canal, which can put pressure on nerve roots and cause pain, particularly when walking or standing for long periods.

11%

Of adults over 60 show evidence of lumbar spinal stenosis on imaging or clinical evaluation.

60+

This condition is most common in people aged 60 and older, especially with other spine issues.

What Causes Foot/Ankle Pain?

Work injury rehab: Back pain relief through physical therapy. Improve mobility & function at our rehabilitation clinic Work injury rehab: Back pain relief through physical therapy. Improve mobility & function at our rehabilitation clinic

What Causes Back Pain?

Movements, poor posture, and repetitive strain from daily tasks or injuries can place stress on your spine and cause back pain.

  • Poor posture and body mechanics
  • Repetitive lifting or bending movements
  • Prolonged sitting or sedentary lifestyle
  • Muscle and ligament strains
  • Bulging or ruptured disks
Back pain therapy: Measuring for work injury rehab. Improve mobility with personalized recovery plans at our rehabilitation clinic Back pain therapy: Measuring for work injury rehab. Improve mobility with personalized recovery plans at our rehabilitation clinic

What Causes Back Pain?

Sudden or repetitive movements, sports injuries, or long hours on your feet can lead to persistent pain.

  • Obesity and excess weight
  • Lack of regular exercise
  • Workplace ergonomics
  • Smoking (which can reduce blood flow to the spine)
  • High-impact activities
Back pain therapy: Licensed physical therapist providing hands-on rehab treatment for pain relief and mobility recovery Back Pain Therapy: Patient receiving rehab treatment. Pain relief, mobility recovery at rehabilitation clinic. Work injury rehab.

What Causes Back Pain?

Underlying diseases or nerve issues can cause chronic discomfort, reduced mobility, and long-term foot or ankle problems.

  • Arthritis and osteoporosis
  • Degenerative disc disease
  • Spondylolisthesis
  • Fibromyalgia
  • Spinal tumors (rare)
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Our Diagnostic Approach at Theramedic

Our Diagnostic Approach at Theramedic

Our specialists follow a focused, step-by-step method to uncover the true cause of your foot or ankle pain:

Step 1

Begin with detailed discussion of symptoms and history.

Step 2

Explore pain patterns, daily triggers, and activity limitations.

Step 3

Review previous treatments and their short-term effectiveness.

Step 4

Conduct thorough spinal, muscular, and posture evaluation.

Step 5

Assess flexibility, core strength, and muscular imbalances.

Step 6

Assess walking pattern, balance, and overall movement mechanics.

Step 7

Check range of motion and joint movement restrictions.

Step 8

Recommend imaging like X-ray, MRI, or ultrasound if needed.

Why Theramedic Works for You

Back pain comes in various forms, each with unique characteristics and treatment approaches. Common types include:

Deeper Diagnosis

We dig beyond the surface to find the real cause.

We dig beyond the surface to find the real cause.

Your pain is unique—your plan is built to match.

Whole-Body Recovery Approach

We blend therapy, posture correction, and medical strategy together.

Precision-Driven Tools

Advanced scans, strength tests, and data-backed decisions guide your care.

Dealing With More Than Back Pain?

Pain doesn’t always stay in one place. Explore other common pain areas we treat and find the right care for every part of your body.

Release tension. Restore neck strength.
Neck Pain
Support your spine. Ease the strain.
Back Pain
Regain motion. Relieve shoulder stress.
Shoulder Pain
Ease the ache. Move freely again.
Elbow Pain
Hip Pain Therapy: Patient seeking pain relief at rehabilitation clinic. Improve mobility with physical therapy for injury recovery.
Strengthen hips. Walk without pain.
Hip Pain
Core control. Pelvic strength restored.
Pelvic Pain
Grip better. Relieve hand strain.
Hand/Wrist Pain
Knee pain rehab treatment. Physical therapy for mobility recovery. Pain relief at our rehabilitation clinic. Work injury rehab.
Step strong. Free your knees.
Knee Pain
Foot & Ankle Pain Rehab Treatment. Physical therapy for mobility recovery. Pain relief at our rehabilitation clinic.
Balance better. Heal every step.
Foot/Ankle Pain

Frequently Asked Questions

Frequently Asked Questions

Discover how our back pain therapy aligns with your lifestyle, needs, and recovery goals—because real relief starts with personalized care.

What causes back pain?

Back pain can result from poor posture, muscle strain, herniated discs, arthritis, or structural spine issues. Sometimes, no specific cause is found.

Yes. Physical therapy can relieve pain, improve strength, restore mobility, and prevent future flare-ups with personalized exercises and techniques.

Acute pain is short-term (a few days to weeks), while chronic pain lasts 12 weeks or more, often requiring a more comprehensive approach.

Only in rare cases. Most people improve with non-surgical treatments like therapy, medication, and lifestyle changes.

 It’s possible. That’s why prevention—through proper posture, exercise, and follow-up care—is key to long-term relief.

Hear How We've Made A Difference

Discover inspiring stories from patients who have found lasting relief from pain, regained mobility, and restored their quality of life with our personalized treatment plans, tailored to meet their unique needs.

Give Us A Call

(833) 733-6978

Fax

(833) 733-3778

Hours Of Operation

Mon - Fri : 9AM - 6PM