Carpal Tunnel Syndrome (CTS) is one of the most common nerve-related conditions affecting the hands and wrists. It’s especially prevalent among individuals whose jobs require repetitive hand movements—such as typing, assembly line work, or even long hours using tools. In cities like Houston, Texas, and across Michigan, more people are turning to therapy as a non-invasive and effective solution.
At Theramedic Rehab, we specialize in helping patients regain strength and reduce symptoms associated with Carpal Tunnel through personalized, hands-on care.
Understanding Carpal Tunnel Syndrome
Carpal Tunnel Syndrome occurs when the median nerve—which runs from the forearm into the palm—becomes compressed or irritated as it passes through the narrow “tunnel” in the wrist. This leads to symptoms such as:
- Tingling or numbness in the thumb, index, and middle fingers
- Weakness in grip strength
- Wrist pain that may extend up the arm
- Symptoms that often worsen at night or with repetitive tasks
If untreated, the condition can significantly impact daily activities like writing, typing, or even holding objects.
Why Physical Therapy Is a Smart First Step
Unlike surgery, therapy addresses the underlying mechanics of Carpal Tunnel Syndrome. At Theramedic Rehab, we focus on improving function and relieving pressure on the median nerve through movement, education, and targeted treatment techniques.
Therapy can help reduce swelling, restore hand mobility, and improve ergonomics. For many patients in Houston and Michigan, therapy helps them return to their routines without surgery.
Key Techniques Used in Carpal Tunnel Therapy
Our trained physical and occupational therapists at Theramedic Rehab use a combination of evidence-based techniques to address the symptoms and root causes of Carpal Tunnel Syndrome. Each treatment plan is customized to your pain level, lifestyle, and goals.
Here are the most effective therapy methods we use:
- Manual Therapy
This involves hands-on techniques such as soft tissue massage, joint mobilizations, and myofascial release. The goal is to reduce tension in the wrist, forearm, and hand muscles while increasing joint flexibility. Manual therapy helps release pressure on the median nerve and restore smoother movement in the carpal tunnel area. - Nerve Gliding Exercises
Also known as nerve flossing, these exercises are designed to gently mobilize the median nerve along its path through the arm and wrist. By improving the nerve’s mobility, these movements help reduce nerve irritation and prevent it from becoming “stuck” or compressed in tight spaces, which is often a key contributor to Carpal Tunnel symptoms. - Postural Correction & Ergonomic Training
Many people don’t realize that poor posture—especially while sitting at a desk or using a computer—can lead to CTS. Our therapists assess your posture and provide simple changes to your workspace setup, body positioning, and movement patterns. This approach helps reduce unnecessary stress on your wrists and arms during daily tasks. - Ultrasound & Electrical Stimulation
Advanced therapy modalities like therapeutic ultrasound and electrical nerve stimulation (TENS) are used to relieve pain, reduce inflammation, and improve circulation. These techniques are particularly helpful during the early stages of treatment or when patients are in significant discomfort. - Wrist Splinting & Brace Education
Wearing a wrist splint—especially at night—can keep your wrist in a neutral position, reducing pressure on the median nerve. Our team ensures you get the right kind of splint and teaches you how and when to wear it to get the most benefit without relying on it long term. - Strengthening Exercises
Once inflammation has decreased, we guide you through progressive exercises to strengthen the muscles of the hand, wrist, and forearm. This not only restores normal function but also builds the support system needed to prevent future flare-ups. These exercises are functional and directly related to your work or home tasks.
Each of these techniques plays a vital role in relieving symptoms, restoring function, and preventing recurrence of Carpal Tunnel Syndrome. At Theramedic Rehab, your therapy plan will include the right combination of these interventions based on your individual needs—whether you’re in Houston or anywhere across Michigan.
What You Can Expect at Theramedic Rehab
Your therapy journey starts with a comprehensive assessment. Our team evaluates your symptoms, daily routines, and hand function before developing a custom plan. Unlike generic solutions, we focus on restoring your range of motion, building strength, and preventing recurrence.
Treatment sessions may involve both in-clinic and at-home exercises. You’ll also receive guidance on how to modify your activities or workspace setup to support healing and avoid future flare-ups.
